Join me and learn how to listen to your body to connect with your higher self and cultivate awareness within yourself.
Don’t forget to bring your mat.
During yoga classes, participants can build strength, stretch their muscles, as well as improve focus and balance.
My teaching practice is very much a combination of my learning and my innate style. To push you a little further, breathe deeper, and heal a little more than the day before.
I’ve had many a client be sceptical of the practice of Yoga at first. It’s more than just being able to contort the body into pretzel shapes without rhyme or reason. Yoga is a form of therapy, and I talk a lot about the benefits of each of the journeys I take my clients on. From Moon Yoga to Warrior and beyond.
My aim with classes is to help people neutralize the modern day’s hectic lifestyles. Here’s where you’ll improve your mental, physical, and emotional well-being.
To begin your Yoga journey, join me with just one of my classes and you’ll not regret it.
Live Online Sessions
Member Monday
Shala Members Only
6 AM-7 AM – Rise and Shine Yoga
(Hatha, Pranayama, Meditation /Dhyana)
9 PM – 10 PM – Re-align with your inner Warrior
(Hatha, Pranayama, meditation (Dhyana)
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Prices
£8 per session (£10 on the door)
£7 for 5 sessions (£35)
£6.50 for 10 sessions (£65)
Join Waiting List
Live Online Sessions
Wednesday
5:15 – 6am – FREE Meditation
6 AM-7 AM
Rise and Shine Yoga
(Hatha, Pranayama, Meditation /Dhyana)
Members – £4
Non Members £8
Special Yoga Classes
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Frequently Asked questions
How do I book live classes?
Simple click on one of the options above and it will take you to a calendar where you can sign up and make payments online.
How will I be able to join the lesson?
When you register online you will get an email with a zoom link. Simple jump on zoom for the scheduled time and I can let you into the room (Please join us on time)
What if I want to chat to Deepa direct?
Simple click the book a conversation link and choose the chat to Deepa option to book in a quick call. (Please note these are not coaching sessions just allocated time so you can have a quick chat with Deepa on how she may be able to help you)